Today we will be Cultivating Mindfulness through Watercolor
Explore how mindful art making can help to manage stress and foster creativity. Sessions will involve guided mindfulness practice and instruction in art making, materials will vary by session. No prior experience necessary. Come to one or all four!
Facilitated by: Dr. Kathrine Shepherd
Monthly Saturdays 6:00-7:30pm; $20 per session (Pre-Registration by session required)