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Cultivating Mindfulness through Art (age: 16 and adult): India Ink

Explore how mindful art making can help to manage stress and foster creativity, materials will vary by session. No prior experience necessary.

This session will use India Ink to help with the mindfulness activities.

Facilitated by: Dr. Karin Coifman

$22 per session, materials included (Pre-Registration by session required)

NOTE: Registration CLOSES 24 hrs before each session.

Click here to register